Healthy Breakfast Idea

Here is what I’m having for breakfast today. It’s quite delicious if you like all of the ingredients.



In the dish I have:

2 tsp oil

1 small zucchini chopped

1 cup spinach

1 large egg

1 morning star farms vegetarian sausage patty. 

Salt and pepper 

I just sautéed everything up and presto! A quick, easy, healthy breakfast.

Next time I think in going to use less zucchini or a extra egg because I think the zucchini is a bit much in my dish. However, I like zucchini and I don’t mind at the moment. 

*Note: I am not a vegetarian however, I detest the taste of sausage and bacon and sometimes meat in general so I substitute with vegetarian options. 

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