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One week of the #fiveminuteyogachallenge is in the books. Yesterday started a new moon, so I did some manifesting as my practice. Today, I did some poses I haven't done in a while. I forgot how much I enjoy eagle pose. Take five minutes to do something for you today. Enjoy this rainy Monday 🌧🌫☔ #fiveminutes #day6 #day7 #yogainspiration #yogaeverydamnday #yoga #yogapants #yogachallenge #yogachallenges #meditation #manifest #newmoon #practice #yogapractice #askbelievereceive #joy #eaglepose #rain #rainydays #rainymonday

Things don't always go according to plan and that's okay. Relax and release some tension with half pigeon. #day5 #fiveminuteyogachallenge #yogaeverydamnday #yogainspiration #yoga #noyogapants #yogachallenge #yogachallenges #meditation #pigeonpose #halfpigeon #relax

Day 4. My poses aren't perfect but that's why it's called practice. #dancerspose #yogachallenges #yoga #yogapants #yogaeverydamnday #yogachallenge #fiveminuteyogachallenge #meditation #yogaforeverybody #practice #yogapractice

Days 2 and 3. Yesterday I was so busy that I took 5 mins just to sit after my workout at the gym. Today I practiced one of my favorites, crow pose. I also did some hip openers after my workout at the gym. It's pretty neat to see how just 5 minutes has been changing my days. I know it has only been 3 days, but I feel more productive and I have more of a positive attitude throughout the day. Challenge yourself to do something good for yourself today...even if it's for only 5 minutes 🕉☯️ #yogachallenge #fiveminuteyogachallenge #yoga #crowpose #meditation #yogaeverydamnday #yogapants #yogainspiration

Soooo I'm starting a 5 minute yoga challenge. Every day for the next 30 days, I'm going to challenge myself to get on my mat and practice for just 5 minutes. I've been out of a regular yoga practice for quite some time and I decided that I just have to start...so today I challenged myself to get on my mat for just 5 minutes. By the end of the 5 minutes I wished I had more time to practice. I also like that I can practice at home in my pajamas in the privacy of my own home and not feel judged for how out of yoga shape I am. So now I'm going to challenge myself to practice for at least 5 minutes every day to really get back into the yoga flow. Join Me? #yogachallenge #yogachallenges #yogaeverydamnday #fivegoodminutes #fiveminuteyogachallenge #yoga #practice #meditation #yogaforeverybody

junto a mi 😘☘🍻

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