Thoughts Become Actions

Our minds hold some serious power! It all starts with the way we think. Are you aware of what you're thinking?

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Books I’m Reading in 2019

I know we are only 3 months into 2019, but I figured now is a good time to share with you some of the books I've read so far this year and my thoughts on them. Let's get into it! Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone -Brenè Brown …

A Single Step Can Change Your Life |Wednesday Words of Wisdom

Looking at how long the journey is can be overwhelming and make you feel like giving up. And honestly, I've given up many times on many things before even trying because the big picture was too overwhelming and looked like "too much work". The reality is, most things in life will be a lot of…

The Speech That Changed my Life | Motivation for Monday Morning

"Number one...Put God First," Denzel Washington starts. "Put God first in everything that you do." A few months ago, I stumbled across this commencement speech Denzel Washington gave at Dillard University in 2015. When I tell you guys it changed my life....MAN, IT CHANGED MY LIFE. After hearing that speech, I started to listen to…

Confessions of a Twenty-Four-Year Old

Confusion. Aggravation. Starkness. I thought life was meant to enjoy. I'm stuck in a whirlwind of disarray. I'm lost, confused, and disgusted with society, school, and work politics. Does it ever change? At twenty-four, I'm the happiest I've ever been in my life. However, I'm still as lost as I was at eighteen. Maybe even…

From Skid Row to Flying Crows: My Experience from the Handstand, Hugs, and Highways Tour 2014 at Mystic Power Yoga

I was blessed enough to be a part of the Handstand, Hugs, and Highways Tour 2014 with Baptiste affiliate studio, Mystic Power Yoga. My life has been forever changed and I can't even begin to explain to all of you how. Nonetheless, I will try my best to share with you what has been shared…

Thoughts about life, success, and happiness

What keeps you up at night? For me it's my thoughts. They're not bad, or good, or really even indifferent. They're just theories I have about things or ways I see the world. Sometimes I think about how I could change the world. Sometimes I think about the meaning of life and why people are…